Antioxidants in Dietary Supplements

Antioxidants in Dietary Supplements

06/08/07

Our immune system is constantly under attack from toxins caused by the daily stresses of life, as well as toxins in our food, air and water. Viruses, germs and oxidants create even more havoc in our bodies as we age, creating an ideal environment for the deterioration of our health and stealing years from our lives. Antioxidants play a critical role in our overall health. They interact and stabilize free radicals and may actually prevent damage to healthy cells. Since our food rarely supply adequate amounts of this vital nutrient, it is often necessary to look to dietary supplements.

The following are some of the most beneficial antioxidants available.

Glutathione- The strong antioxidant effect of glutathione helps keep cells running smoothly. It also helps the liver remove chemicals that are foreign to the body, such as drugs and pollutants. Perhaps not as well known as some of the others, the detoxifying effects of this antioxidant makes it a favorite. For

Vitamin C- Necessary for normal growth, development and repair of tissues in all parts of the body. It is necessary to form collagen, an important protein used to make skin, scar tissue, tendons, ligaments, and blood vessels. Vitamin C is essential for the healing of wounds, and for the repair and maintenance of cartilage, bones, and teeth. The body does not manufacture vitamin C on its own, nor does it store it. Leftover amounts of the vitamin are eliminated from the body via the urine. Therefore we need a continuous supply of this vitamin in your diet.

Vitamin E- Protects body tissue from damage caused by free radicals. Free radicals can harm cells, tissues, and organs. They are believed to play a role in certain conditions associated with aging. Vitamin E is also important in the formation of red blood cells and helps the body to use vitamin K. At lower levels, vitamin E may help protect the heart.

Selenium- Selenium is an essential trace mineral, not an antioxidant nutrient. Small amounts of selenium are good for your health. Selenium has a variety of functions. It helps make special proteins, called antioxidant enzymes, which play a role in preventing cell damage. Some medical information suggests that selenium may help prevent certain cancers. Selenium seems to stimulate antibodies after you receive a vaccination. It also may help protect the body from the poisonous effects of heavy metals and other harmful substances. Selenium is often available in multivitamin and mineral supplements. Too much selenium in the blood can cause a condition called selenosis, resulting loss of hair, nail problems, nausea, irritability, fatigue, and mild nerve damage. However, selenium toxicity is rare in the United States.

Be well,
Medicine Plants™

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Rhosavin100™

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MACA750™

90 capsules/750mg each capsule
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Eskimo® PurEFA™ Natural Stable Fish Oil®

COMING SOON!
150 softgels/1000 mg.
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12 + $36.00 ea.

Saventaro® (Cat's Claw)

$15.00 per bottle of 30 capsules
Begin with 3 capsules a day for 10 days and then 1 capsule a day for maintenance.

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