Omega-3 Fatty Acids and Blood Pressure

Omega-3 Fatty Acids and Blood Pressure

06/27/07

Can a high intake of omega-3 fatty acids help manage blood pressure? According to a new study, the answer is yes - it can help a little. But a little goes a long way when it comes to blood pressure.

Dr. Hirotsugu told Reuters that every millimeter counts when it comes to blood pressure. He noted that when increased omega-3 intake is added to weight loss, an avoidance of heavy drinking, and a diet rich in fruits, vegetables, and whole grains, then a small improvement could help make a big difference.

For more information on this study and other HSI E-Alerts click here: "Health Sciences Institute.

Be well,
Medicine Plants™

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